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How to take care of the skin in autumn?

skin-care-in-autumn.jpgThe skin of body and face needs special care after summer. Therefore, autumn is the best time to get rid of discolouration, wrinkles and dry skin. Which treatments are going to help you to bring back beautiful looks and improve skin condition? See it for yourself!

How to moisturise the skin?

Sun and salty water dry body and face skin. How can you deal with it? Drink more or less 1,5 litre of water every day and moisturise the skin from the inside. Use cosmetics which contain hyaluronic acid, urea, panthenol, cosmetic oils. Ceramides and fatty acids may also prove to be helpful. Add food rich in vitamins and minerals to your diet. If you provide your skin with such care, it will become smooth, supple and deeply moisturised.

How to deal with broken blood vessels?

If you see so called spider veins on your face, you should strengthen the walls of blood vessels. How is it done? Vitamin C and rutin will come in useful. They can be found in citrus fruit, buckwheat groats, cranberry and leguminous vegetables. Laser therapy and firming cosmetics will bring equally good results. Use creams with sunscreen in the summer and moisturising products in the winter.

How to lighten discoloured skin?

Discolouration – moles, post-sun spots and scars – are very difficult to remove. Luckily, there is a remedy even for such imperfections. Use cosmetics that contain retinol, vitamin A and C and fruity acids. Remember about exfoliating and moisturising the skin of the body and face. You can also undergo beauty salon treatments which lighten the complexion, restore firmness and young looks.

How to firm up the skin?

The skin becomes rough due to UV radiation, lack of moisture and proper protection. If you really want to look beautiful, apply cosmetics with moisturising ingredients regularly. Remember about a massage which firms the body skin up, adds shine and enhances the production of collagen. Coenzyme Q10, group B vitamins, hyaluronic acid and collagen will help.